Dr Ian K Smith with “Eat Your Age”

We welcome Dr Ian K Smith, author of the new book, “Eat Your Age: Feel Younger, Be Happier, Live Longer.” In “Eat Your Age,” the acclaimed doctor and bestselling author  shows readers the steps they need to take in their 30s, 40s, 50s, and beyond to increase longevity and stave off future illnesses and ailments.